Dinner before 8, you’ll lose weight.
I do not believe in weight loss regimes or diets. If one is comfortable in their skin and healthy, that’s all matters. Sometimes, like in my case, being overweight leads to a lot of health issues like harmonal imbalances, back pain, lethargy etc. Then, maintaining weight becomes important.
This one change of a light early dinner (atleast 2 to 3 hours before you wind up for the day) worked really well in controlling weight. So I came up with this line for Shweta’s Six Word Story prompt: Dinner . Thanks for reading. I love feedback 😊